Why Fitness After 50 is Vital for Health and Well-Being
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Introduction: As we age, staying fit and active is more important than ever to maintain a healthy lifestyle. Fitness after 50 can […]
March Kettlebell Winners
In March, Results TC used its strength to lift worthy organizations through the March Madness GOLDEN KETTLEBELL Battle 2022 which featured special charity workouts. The team and fit fam chose Keaton’s Child Cancer Alliance, 4ever yours Rescue, 4P2F, and the Children’s Cabinet as beneficiaries of their fundraising. So, every Sunday in March, RTC opened its […]
ALCOHOL & WEIGHT LOSS
Have you ever wondered how much alcohol you should consume if you are trying to lose weight? While you may have heard that you should stay away from alcohol completely while trying to lose weight, I would not say that. Giving up alcohol completely is not the only way to lose weight, but if alcohol […]
Instructions regarding Coronavirus (COVID-19)
March 10th Message At Results Transformation Center, we strive to be the best part of our members day, every day. By now all of us have not been able to turn on the news or social media without hearing about the Coronavirus (COVID-19). The purpose of this message is to share our plans and instructions […]
Jen Newman from Arden
Jen is a Senior VP and CFO of California Hospital Association, Wife and mom of two grown sons – Ryan and Danny, Grammy to one grandson – Jayden, a Spartan, been going to Results for 4 years 3 months, and is 55 years young and counting!! She decided to Join Results, when it was getting […]
Janelle Wheeler from Central Sac
Central Sac is where it’s at and it’s all because of great members like Janelle Wheeler! Janelle is a single mom of a crazy, wild and amazing 10-year-old son (her words), works a full-time job at Whole Foods, and still makes time to take care of herself so that she can be her best for […]
Wanda Jarquin from Elk Grove
Wanda Jarquin is Elk Grove’s MOM to remember! This inspiring lady who worked for 30 years as a courtroom clerk for the Superior Court of Hayward started at Results as a 6-week challenger (she did it to support her daughter who “invited” her to do the challenge with her). Wanda became a member after her […]
Megan Silva from Folsom
No better time to celebrate our Member of the Month, Megan Silva than her birthday month! Megan has been with Results since November, 2107. She came to Results for the accountability and to get her pre baby body back! ? After months of consistently working out 4-5x a week and eating well she is down […]
Debbie Crosson from Natomas
Debbie is a true mother of 4, grandmother of 7 and now a MOM at Results. She has been married to her best friend and biggest supporter, Duane, for 16 years. You will usually find them working out together at 5am. She started at RESULTS after her own mother passed away. Along with the depression, […]
Luz Guerrero from Rockin
Rocklin is home to many amazing members, this month we are Celebrating a MOM for our M.O.M.. Rocklin’s M.O.M. of May is Luz Dia Guerrero. Luz is a caretaker, not just of her children, but as a physician and Permanente Medical Group! Luz spent her younger years teaching dance, and now spends her time teaching […]