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Creating empowering fitness experiences every day, in Sacramento, CA and Reno, NV.
Get Fit Together: 10 Fun and Effective Group Training Workouts for All Fitness Levels

Your workout becomes your Happy Hour

Feel an extraordinary level of encouragement and support as soon as you step through the doors of any of our locations…empowerment, energy, high-fives, entertainment,

We delight in giving you high-energy experiences on every visit, and our amazing coaches are ever-ready to inspire you so much in a fun and effective environment that you’ll completely forget you are working out.

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Your workout becomes your Happy Hour

Feel an extraordinary level of encouragement and support as soon as you step through the doors of any of our locations…empowerment, energy, high-fives, entertainment,

We delight in giving you high-energy experiences on every visit, and our amazing coaches are ever-ready to inspire you so much in a fun and effective environment that you’ll completely forget you are working out.

Learn MoreGet Started Now
Workout fun Mob

Workouts don’t have to be boring!

Goodbye, boring treadmill. Hello, happy hour.

Every day your Results coaches will lead you through a new workout that will help you evolve. We speak beginner.

We take the guesswork out of your workout by designing a brand new fun safe and effective workout every day.

Your workout is your happy hour created with all of the essentials for strength, cardiovascular, core, and everything you need to live a strong and healthy life.

No matter where you start, we can take you where you want to be.

Learn MoreGet Started Now
Workout fun
Weight Loss Challenge Mob
Weight Loss Challenge

RESULTS 6-WEEK TRANSFORMATION CHALLENGE

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Not to brag, but this legendary program has helped more than 15,000 people lose over half a million pounds!

Whatever your target results are, we’ll give you ALL that you need to achieve them.

We want you to learn all of the essentials and that’s why we allow you to earn your 6-week FREE.

Choose your challenge and your results will be earned not given.

We will teach you everything you need to succeed. You just need to show up, stick to the food plan, and remember you can not outrun a fork

Earn your six weeks FREE.

Apply now to be one of our next before and after success stories.

Get Your Free 6 Week Challenge
Excellent
Based on 235 reviews
Susan Yang
Susan Yang
2024-03-05
UPDATE: BEWARE you can not use your CREDIT towards a membership if they waive the sign up fee of $297 to become a member!!! My sister and I were told to write this review (as the last stipulation) to get our Money back towards a "program" if we lost the 20lbs in 6 week challenge combined. We lost 38lbs total and Coach Stevie offered to waive our $297 (they do not inform you off any fees until the final weigh out day) fee on 2/24/24 and to come in 2/26/24 since other people were waiting to speak with her as well. on 2/26/24 Coach Stevie informs me via text message that she could not honor waiving the $297 fee since it was an incentive to sign on on 2/24/26. Again this was never discussed other then "come in on 2/26/24" to sign up. Coach will got on the phone and stated if they waived the $297 we could not use our $399 credit (money we get back from finishing the challenge) on top of the waived fees. So we we could use our $399 towards a membership but would have to pay for the $297 fee out of pocket. I honestly feel that they should say "if you lose the 20lbs they will waive the initial start up fee" instead of saying you could use it towards a program and hit you with the initial fee after the fact. Great coaches and I know we all have to eat so they deserve the $399 payment for the 6 week challenge we did.
Jeevanjot Sandhu
Jeevanjot Sandhu
2024-02-26
An absolutely wonderful place to get on your fitness journey with a great team of coaches and a great community to workout with. -Manpreet Sandhu
Jasjot Kaur
Jasjot Kaur
2024-02-26
Just completed another 6 week challenge with my mom. Such an amazing way to get my family active with me. Amazing coaches that are there to support and guide you during your journey. Glad to be a part of the RTC family!
I Pena
I Pena
2024-02-25
Great coaches. Great variety of workouts and motivation.
Claire Paton
Claire Paton
2024-02-24
The most supportive environment in fitness, period. The coaches offer so much knowledge and support, the workouts are challenging but fun, and the people who come here are so friendly! Judgement-free, come-as-you-are, accessible to every body type & fitness level. Grateful for the life-changing experiences I’ve had here.
Scotty (Papalorian)
Scotty (Papalorian)
2024-02-24
I started my challenge with Results Transformation on Jan 15th, 2024. I weighed in at 196.6 lbs back then. Fast forward to now, 20 lbs lighter. The program worked for me because of two things, clean portioned meal prepping and exercising. Once I made a habit of those two things the weight just shed off. The program is filled with a lot of moral support and the workout sessions filled with people taking the same journey you are on. It was motivating and exciting to see others lose and shed weight every week like I did. Give this program a shot because you won’t regret it. The coaches are all great and helpful and most importantly MOTIVATED to help you lose the weight you want! Thank You Results! I am in a much healthier eating regime and mindset because of all of you!!
Cassandra Bryson
Cassandra Bryson
2024-02-24
Wholeheartedly I highly recommend Results Transformation Center! The recent 6 week challenge I did was exactly what I needed in order to get my gym/nutrition routine established so I can turn these routines into habits. The coaches here are great and supportive and I feel that they truly care about each member and enjoy the positive impact they have on people’s lives. I absolutely love that this gym feels so inclusive for all. There are people of shapes, colors, and sizes and it feels like there is truly no judgement. I had so many Non Scale Victories throughout. Two of my favorite have to do with losing inches off my waist. I first noticed when I was walking the dogs and my poop bag fanny pack had to be tightened up (a lot). The other time was when I showed up for my Saturday workout, went to run and my pants starting to fall, so I held them for the run until I got back inside and Coach Stevie hooked me up with a hair tie so that I tied my pants tight to one side (bringing the 80’s back baby). I am extremely thankful for the coaches here and happy to be back on the right track of getting healthy and sustaining good habits. Bravely I have attached a before and after. The improvement I like the best, is the SMILE on my face. Forget you, Ms. Frumpy Pants.
Cyan Yang
Cyan Yang
2024-02-24
My time with Results TC flew by, and though it was hard because I got to experience this transformation with my sister. We pushed each other to go to gym, STTP and provided support for each other along with or other challengers. The coaches were great and really motivated us when we wanted to give up. All of the sessions went by so fast because we're learning and having a great time. It was much more of a mental challenge than I expected and having and gym buddy helped me see it through to the end. 10/10 would recommend.
Melissa Glau
Melissa Glau
2024-02-24
Really enjoy the 6 week partner challenge. Great coaches and great heart racing exercises that made me sweat like crazy. I ended up losing over 20 pounds myself and so did my partner. It’s worth joining!!
Lori Connor
Lori Connor
2024-02-23
I highly recommend Results! Everyone is so accepting and I feel comfortable even though I've gained weight and generally don't feel that great in my skin right now. The coaches are all knowledgeable, fun, dynamic, caring and kind! The planned exercise classes each day are well-thought out and include such a great variety that it keeps it highly interesting and challenging! The workouts make me feel so good and I'm literally on cloud 9 afterwards! I'm just finishing up a 6-week challenge and have lost almost 20 lbs! I stick to the meal plan, feel great doing so and have worked out every day except Fridays and Sundays. It's a challenge but I'm seeing the pounds shed and it's so motivational, I just can't get enough! I'm here to stay! I love this place!
Our Stories

Our stories are your stories

Meet the Fit Fam. Not your run-of-the-mill gym rat crowd. These are people like you- busy professionals, moms, dads, grandparents- members of our community from all walks of life who have visions similar to yours

We all understand the struggle is real, but when you have real support and friends, anything is possible.

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RTC Transformation Test Drive

get started today

When you are sick and tired of being sick and tired and you don’t know when to start, Results Transformation Center has the solution for you.

Get Started Now

RTC Transformation Test Drive

get started today

When you are sick and tired of being sick and tired and you don’t know when to start, Results Transformation Center has the solution for you.

Get Started Now