Health & Fitness

Results Celebrates “Strong Moms”

Paying tribute to STRONG MOMS throughout the Results Transformation Center Fit Fam.

This week we wanted to feature just a few of our “Strong Moms” to celebrate the strength of the many mother’s among our Results Transformation Center Fit Fam.

Today we want to feature Ly Chan originally of our West Sacramento location.ly-tran-r

Ly , or as many people know her “Coach Ly” started her journey with Results Transformation Center on January 5th 2015.

As a busy mother of two, Ly was getting back in shape and preparing for her first ever marathon.    She set out to lose 20lbs in 6 Weeks.  What she accomplished was so much more.

Ly went on to crush her challenge and complete her marathon. She did not stop there, later in 2015 she went on to participate in the Spartan Race and set and achieved more lean body goals along the way. Check out her guns!

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Ly also fell in love with helping others. She intern with Results Transformation Center, became certified and is now a coach helping our fit fam stay strong and achieve their goals.

Above and beyond all of this Ly is a mother of two young children, a boy and girl ages 5 and 3.ly-tran-b-a

Her favorite quote is: “Knowing is not enough, we must apply. Willing is not enough, we must do.”

Ly goes on to say, “Personally for me.. I know I have to eat right! I know how hard I have to go at the gym. That means nothing unless I do it!!” Ly is highly motivated to stay healthy and be a fit strong mom as an example to her kids.

We are very proud of Coach Ly and all of our STRONG MOM’s at RESULTS!