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The coaches at Central Sacramento are proud to announce Sheli Castillo-Kauffman as our very first Member of the Month for 2019!  Sheli’s journey began as a participant in the 21 Day Detox program, which Sheli says is the best $21 she has ever spent!  She lost 10 inches overall, was able to do burpees and pushups, felt stronger and had gained confidence! You can find Sheli on the MyZone board as DckiPhil (which stands for Ducky Phil).  Sheli says that her MyZone helps her pay closer attention to how she performs and cools down – It also has provided a platform for her to be more competitive with herself as well as with others.

Sheli’s proudest moment as a Results member happened at a Friends and Family event in April of 2018 when her husband Kevin came to workout with her and decided to join as a member.  Together, they have created a healthy lifestyle and have shown their kids and extended family how to eat healthier and be more active – They role model the lifestyle and inspire others to be fit and healthy too!  Sheli attributes her physical improvements and consistency with her workouts to her coaches who motivate and challenge her to push herself to a new level on the workout floor.

Shelli has two favorite quotes that resonate with her:

“Succes is not final; Failure is not fatal; It is the courage to continue that counts”

~ Winston Churchill


“It is better to fail in originality than to succeed in imitation” ~ Herman Melville