We are super excited for Michael Bardini as Roseville’s member of the month for April! Michael Joined Results almost 2 ago Crushing 3 challenges and dropping 58lbs! Michael’s favorite day of the week to work out is the Cardio Days!! You’ll never catch him missing a Tabata Tuesday or Thursday Class! Naturally his favorite exercise is the famous “Burpee”. There are so many reasons why Michael loves Results, but the main ones are he gets to work out with his wife Lori and the relationships and camaraderie within the Results Fitfam. Outside of Results Michael likes to spend time with his kids and run around with his Grandson. He enjoys Traveling and Reading as well.
Why you should be doing Mobility Exercises & Flexibility Training
If you want to avoid problems with your joints, muscles and back as you get older, especially in the later part of
