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Oh Karen! With over 1 year and 100 workouts under her belt, coaches are proud to present Karen as member of the month. Originally starting at Results to support a friend, Karen found motivation of her own to continue. Completing a Hard Body challenge with a loss of 7.5% body fat, Karen showed what it means to work hard, lift heavy sh*t, and STTFP. When not kicking butt with her 5am squad, Karen uses that energy and spends time with her family and grandkids!

A word from Karen, “I belong to another gym but always feel like I push myself more at Results. At first it’s hard & I wasn’t sure I could do it, but as time went on, realized I could.” This is why South Reno is proud to present Karen as our Member of the Month!