Heike originally joined Results in 2016 as a challenger to lose some weight in preparation for a cruise she was planning. She became immediately hooked and knew she wanted to continue on her journey with her FitFam. Since then, she has gone from a size 12 to an 8 gaining more strength, endurance, and balance. With determination, she sets yearly goals for herself to get to the gym a certain amount of times: in 2017 she completed 288 work outs and in 2018 it was even higher at 291. Some of her proudest moments are when she can run, plank, and jump rope with people HALF her age! Her favorite exercises are ropes, rowing, and lifting weights. What she enjoys most about Results is the sense of companionship and support and the coaches that keep her motivated during the work out. She has become an inspiring staple in our 9am class with people mentioning they wanted to be like her when they “grow up”. When she isn’t motivating her FitFam, who have become more like family to her, you can find her volunteering at a hospice and playing with her dogs. Her favorite quote is “Reach for the stars to get what you want” and with her determination, she reaches the stars and beyond.