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Emil is originally from the Bay Area but moved to Sacramento in 2012. He works as a Business Analyst at Blue Shield of California for the Training and Support Team.

Emil joined Results with a coworker back in 2016 for a 6-week challenge! Over the course of 3 consecutive challenges, he lost a total of 72lbs! This is one of his proudest moments because knowing that he achieved his goals through hard work and consistency helps continue to motivate him in all aspects of his life! Emil has been a member for almost 2 years now and sports his Myzone “Emil” proudly during his 4:30pm workouts because he loves the extra push! It also keeps him honest about how much effort he’s putting in and motivates him to keep going! Especially during his love/hate relationship with core work! Although his favorite movement patterns are ice skaters and reverse burpees! The biggest positive impact Results has had on Emil is the confidence it has given him! He now knows that he can accomplish his goals no matter what! One of Emil’s favorite things about Results is the community. He has joined many different gyms in the past, but finds that what works the best for him is the atmosphere and people he’s around while working out. He loves that the workouts are always challenging and changing! He never gets bored of doing the same routine because Results keeps it fresh and fun! His advice to his fit fam is to take it day by day! The best strength isn’t about the number on the weight or number of reps… but in pushing yourself to keep going especially when you don’t feel like it. Emil always works hard and is so positive and friendly! Next time you see him give him a first bump!