Denise’s “why” is to be healthy for herself and her daughter – she wants to show her daughter that a woman over 50 can be strong and beautiful as well as inspire other members of her family to change their relationship with food, fitness, and a healthy lifestyle.
Of Results, Denise says “the Results Fitfam is one of a kind. The minute you walk through the doors you know it’s unique and you feel the support from others”. She also appreciates that the workouts and the extra push from her MyZone help her deal with the stress from her job as CAO at UC Davis Health. You’ll find her on the MyZone screen as “HappyHr”! She’s the one in the red zone from doing her favorite exercise – jump squats! Denise’s favorite quote, “When life knocks you down, do a burpee!” are words to live by!